Saturday, December 31, 2016
When the sun rises, it rises for you.
Yes, for you. Just for you. Only for you. You are it, everything, the whole universe with all the billion galaxies and stars. The separateness you feel is only a mask you have put on to enjoy this human form. Under the mask, your shape is All. How far can you now feel yourself expand? To your parent?... to your child?... to your friend?... to a stranger on a street?... half way around the globe?
Friday, December 30, 2016
When you expect nothing, you always receive a lot.
No matter how much you receive, if you expected even more, you will be disappointed. No matter how little you receive, if you expected even less, you will be happy.
Thursday, December 29, 2016
You are to let grace flow freely from your heart.
Think back over the last few days, - how many times have you felt appreciation towards another? How many times have you thought about another: 'what a lovely smile', or 'she is so nice', or 'such a kind man', or any of a myriad of other appreciative thoughts. Did you express them? Did you come up to her and say: 'you are so nice'? And why not? Why did you stop divine grace from flowing freely from your heart? Do you want to change the world to the better? This is it, this is how you start.
Wednesday, December 28, 2016
You need to look forward to what's coming in your life.
We can’t undue the past, forecast the future – only live for today and make it the best ever. Love and prayer are the most powerful things we can use so let’s use them every day.
Just forget-whats-gone-in-life.
Tuesday, December 27, 2016
You weren't created to be a failure.
Sure some things may not have worked out and there have been some disappointments. But all these things helped guide you in a direction that was meant for you. Your life has purpose and significance. Try to be patient if it isn't all crystal clear just yet. For now, just know that you weren't created to fail.
Monday, December 26, 2016
Where there’s life there’s hope!
As long as you keep trying there's still hope
Life is uncertain just remember these in all the pain and failures we encountered those where just lessons to be nourished because experience are the best teacher. In pains and hardship in life when achieved you’ll embraced and cherish the sweetness and a real joy in your victory. Enjoy life while you could!
Sunday, December 25, 2016
Beginnings are only possible where there are endings.
Clear acknowledged endings are as necessary to intelligible life, as pauses between notes to intelligible music. Although endings sometimes feel like the end of you, take them for what they really are, - the end of a stage in your life. Here is to new beginnings!
Saturday, December 24, 2016
Dilemmas cannot be solved.
Sometimes you may find yourself in a dilemma where you are "damned if you do, and damned if you don't." You cannot solve such dilemmas by choosing a side because both paths lead to suffering. The only way out is to transform your perspective to a place where the dilemma no longer exists. This is possible.
Friday, December 23, 2016
Devotion to God begins with devotion to your family and community.
It is much easier to proclaim abstract and remote love, then to step into the midst of living and keep an open heart through the thick of it. Be there where you are needed the most.
Thursday, December 22, 2016
It's never too late to get back on track.
Never has anyone gone so far on the wrong path that they cannot return to the right one. Never has anyone become so wayward that they cannot benefit from the true light.
Wednesday, December 21, 2016
It's all about having a beautiful soul.
Beauty-isnt-about-having-a-pretty-face
If you are beautiful but your heart is ugly, then you aren’t beautiful after all.
The world is full of beauty, when your heart is in love. Keep loving till the end of time.
Smile smile smile and see your beauty in your own mirror of heart.
Beauty is also learning to Love unconditionally without fear or favour.
Tuesday, December 20, 2016
Happiness has nothing to do with pleasure.
You feel pleasure when you want something and you get it. Or when you don't want something and you remove it. Pleasure is always relative. Happiness is absolute. Happiness is the understanding and acceptance of life as it is in this very moment as completely perfect, because every creation of God is perfect. The degree to which you do not accept life in all of the Divine forms is the degree to which you suffer.
Monday, December 19, 2016
Fear won't get you where you want to go.
It's not easy to head off into uncharted waters, but every journey starts with a first step. Fear will keep you from taking that first step, from untying the boat from the dock. Fear will also keep you from making new discoveries. Don't let fear keep you tied up, set sail and see what God has planned for you.
Sunday, December 18, 2016
See-how-far-you-have-come-in-your-life.
Once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won’t be the same person who walked in. That’s what this storm’s all about.
Fall seven times, stand up eight and this eighth may be the lucky chance which will bring us to our happiness. Storms of life are transient no matter how hard they are. Someday you will definitely reach your desired peaceful shore.
Saturday, December 17, 2016
Sometimes 'going within' is more important than 'going out'.
What is happening within you, in the recesses of your heart, in the voice of your most precious inner self? Still yourself and look within to find the answers.
Friday, December 16, 2016
Psalm 91
1
Whoever dwells in the shelter of the Most High
will rest in the shadow of the Almighty.[a]
2
I will say of the Lord, “He is my refuge and my fortress,
my God, in whom I trust.”
3
Surely he will save you
from the fowler’s snare
and from the deadly pestilence.
4
He will cover you with his feathers,
and under his wings you will find refuge;
his faithfulness will be your shield and rampart.
5
You will not fear the terror of night,
nor the arrow that flies by day,
6
nor the pestilence that stalks in the darkness,
nor the plague that destroys at midday.
7
A thousand may fall at your side,
ten thousand at your right hand,
but it will not come near you.
8
You will only observe with your eyes
and see the punishment of the wicked.
9
If you say, “The Lord is my refuge,”
and you make the Most High your dwelling,
10
no harm will overtake you,
no disaster will come near your tent.
11
For he will command his angels concerning you
to guard you in all your ways;
12
they will lift you up in their hands,
so that you will not strike your foot against a stone.
13
You will tread on the lion and the cobra;
you will trample the great lion and the serpent.
14
“Because he[b] loves me,” says the Lord, “I will rescue him;
I will protect him, for he acknowledges my name.
15
He will call on me, and I will answer him;
I will be with him in trouble,
I will deliver him and honor him.
16
With long life I will satisfy him
and show him my salvation.”
Thursday, December 15, 2016
Sometimes it's ok if the only thing you did today was breathe.
A day well lived does not have to include anything more than celebrating this Divine world through simple breathing.
Wednesday, December 14, 2016
Even God rested.
Some people relax with TV, some people relax with a book, and some people relax with friends. But when was the last time you rested by truly doing nothing? Sometimes it's necessary to simply be still and breathe.
Tuesday, December 13, 2016
Sometimes you need to be still.
Chasing the things you want can make them move further away from you. Relax, and let events unfold in their own time instead.
Monday, December 12, 2016
Each day is an adventure for you to discover.
Face each day without fear or expectation. Experience to the fullest whatever comes your way. It is as God meant it to be.
Sunday, December 11, 2016
The most common regret is not living a life true to yourself.
Have the courage to live a life true to yourself, not the life others expect of you. You can start small, but do start honoring at least some of your dreams.
Saturday, December 10, 2016
The-pages-of-yesterday-cant-be-revised.
“I am the author of my life; unfortunately i’m writing in pen and cannot erase my mistakes.”
Tomorrow is not written yet. We can make it the way we want it to be. As exciting as it can be.
We need to let go of the past and start with our future.
Friday, December 9, 2016
This week express your devotion for God through dancing.
Many are ways to God. Let the energy created by your body moving in rhythm become your homage to God.
Thursday, December 8, 2016
When you are unsure how to proceed, stop.
Be still and enter into the silence. Allow your mind to cease its restless thinking. Wait. Let the answer come in its time.
Wednesday, December 7, 2016
When you come to a wall, you can either climb it, or you can simply walk around until you find a door.
Don't make life so hard, - look for the doors!
Tuesday, December 6, 2016
Work begins when you don't like what you are doing.
Little children can do the most amazing things with such joy and fun. You were little once too, and knew how to turn everything into a game. So, turn your work into a game, and you will find joy and satisfaction in it. What are some ways you can start being playful with work?
Monday, December 5, 2016
You are only as free as you imagine yourself to be.
There is nothing "out there" that's holding you down, - you are limiting yourself only with your own imagination. And your greatest limits are not even the "cannot" and the "should not", but the places where your imagination hasn't yet gone at all. There has never been a better time for you to open your eyes, let the imagination soar and see what more is possible.
Sunday, December 4, 2016
You are what you think of all day long.
Day after day your thoughts shape you like dripping water shapes rock. Pay attention to what you are habitually thinking about, - are your thoughts serving you well?
Saturday, December 3, 2016
You can find meaning in the storm.
You may not be able to change the world, but you can sure make a difference in your little part of it.
You can find meaning in the storm.
At times everyone goes through trials and tribulations. Seek out someone else in a similar situation and give them an encouragement or just a hug. Find meaning in the midst of your struggles by helping another in similar straits.
Friday, December 2, 2016
You have immeasurable potential.
Just as a tiny seed can become a giant redwood tree, you have only scratched the surface of your potential. You have the creator of the universe on your team and you've been given the ball, so run with it. Run knowing that you have immeasurable potential.
Thursday, December 1, 2016
You haven’t opened all your gifts yet.
Your life can be deeper than the ocean, larger than the sky and richer than all the minerals in the earth. You have so much potential. Do everything you dream of. Keep discovering yourself.
Wednesday, November 30, 2016
You need to slow down.
Take a moment to pause, to think, to reflect and to pray. Only then will you be able to get the right perspective on the people and things in your life.
Tuesday, November 29, 2016
You can't make someone love you.
Feelings that aren’t reciprocated can hurt so much. Continue to be someone who can be loved, and continue to love, with all your heart. Your feelings are your own, and it doesn’t matter if they aren’t returned. Focus on the positive effect they have on you.
There is only so much someone can do. All I can do is put myself out there for someone to love me. It’s not the end of the world. It sure can deflate the heart. After that we just pick ourselves back up and put ourselves back out there.
Sometimes you just need to quit searching & the right person will find you.
Monday, November 28, 2016
Your prayers are being answered.
Prayers are not like shopping lists with items that can be ticked off. If you remember that a prayer is a conversation with God, you will see God respond every day.
Sunday, November 27, 2016
Your-hardest-times-often-lead-to-the-greatest-moments-of-your-life.
It will be worth it in the end, but in between time, suffering happens. Being faithful to the end is worth “it”. The “in between time” commands faith and, mostly, hope (and a great support system).
Success is sweet when it is earned with some pain and hardship. Believing in yourself and persevering pay dividends. It really is worth it!
Saturday, November 26, 2016
A walk on the beach
The ocean has always been recognised as one of the primal forces of nature. Sitting by the shore, walking on the beach, watching the surf break on the rocks, all remind us of natures wonders and our own small place in the world, especially at sunset.
Friday, November 25, 2016
anyone-can-make-you-smile
Happiness is a state of mind. Choose to be happy and positive it’s your choice!
No one will make you happy. Being happy is your responsibility. It’s a choice we make every day. If you’re having a bad day we can always start the day over again.
Smiling is good and that is positive energy and no one can make us happy. That is within each of us.
A smile from another person is great but we are responsible for our own self.
You have to make your own happiness. Don’t depend on others always to do it for you.
Thursday, November 24, 2016
Animals and children can be incredible role models.
Even 'roll models'. Watch them as they roll around on the grass, scratching their backs, feet gleefully kicking up in the air. Notice the freedom they enjoy and the obvious joy they feel in that freedom. This freedom is very important for adults, too. Don't get stuck in ruts of seriousness. Let your wild spirit run free once in a while.
Wednesday, November 23, 2016
Men according to women.
1. Don't imagine you can change a man, unless he's in diapers.
2. What do you do if your boyfriend walks out? You shut the door. 3. If they put a man on the moon, they should be able to put them all up there.
4. Never let your man's mind wander, it's too little to be out alone.
5. Go for younger men. You might as well, they never mature anyway
6. Men are all the same, they just have different faces, so that you can tell them apart.
7. Definition of a bachelor; a man who has missed the
opportunity to make some woman miserable.
8. Women don't make fools of men, most of them are the do it yourself types.
9. Best way to get a man to do something is to suggest they are too old for it.
10. Love is blind, but marriage is a real eye-opener.
11. If you want a committed man, look in a mental hospital.
12. The children of Israel wandered around the desert for 40 years. Even in biblical times, men wouldn't ask for directions.
13. If he asks what sort of books you're interested in, tell him checkbooks.
14. Remember a sense of humor does not mean that you tell him jokes, it means that you laugh at his.
HeIsNear
God wants you to know that He is thinking about you right now. He invites you to "come near when you are weary and burdened" and to "cast your cares on Him, because He cares for you." He is your greatest fan and your biggest supporter...slow down and listen for His whispers and enjoy His embrace.
Tuesday, November 22, 2016
If-you-dont-like-your-life
Fear and Ignorance impairs our vision to see beyond now.
If you’re not happy you should be happy and don’t complain about it because you are in control of the choices you make in your life. Everyday is a challenge but you only live once and the life you live it should be happy and blessed life is a beautiful gift from God and it should be a blessing to you so enjoy and be happy.
We can exercise our freedom to choose only on matters that are within our capacity/capability to control.
You are responsible for everything in your life, change the circumstances to improve your life.
Monday, November 21, 2016
If you cannot accept failing, you cannot succeed.
Nothing truly meaningful is achieved on the first attempt, and if that's where you stop, then failure is all you will have.
Sunday, November 20, 2016
Acting in anger never helps.
As time passes, the reason for your anger will fade. But the things you do in anger will stay with you forever as regrets.
Saturday, November 19, 2016
It is time to finally forgive yourself.
You've carried the guilt, the shame for long enough. You've kept your wounds open for long enough. The time has come to let go, to heal. Keep the lessons and let the pain heal. Yes, you know what we are talking about.
Friday, November 18, 2016
A new beginning is always possible.
Let the greening of the Earth in springtime be a sign for you that a new beginning is always possible, even after the longest, coldest, darkest winter.
Thursday, November 17, 2016
Live Confidently.
Because God is by your side, you are more than a conqueror. You are a victor not a victim. Nothing can stop you from achieving what God has called you to. Today is a day to live up to what you have already attained.
Wednesday, November 16, 2016
Love is the most important thing.
It's not about how much you have, how much you know, or how much you do. It's about how well you love. Love is what matters most.
Tuesday, November 15, 2016
Change is the very nature of life, - welcome it.
No glass ever became sand again; No bread ever became wheat; No ripened fruit ever became a flower. Welcome change, and choose what kind of glass you create, what kind of bread you bake, what kind of fruit you harvest.
Monday, November 14, 2016
Communicate-even-when-its-uncomfortable-or-uneasy.
Sadly those people that hurt you don’t ever give you the chance to talk it out and confront them. They are weak and scared and can’t handle to hear the pain caused or simply don’t care. Holding on to the idea that one day they will grant you this one opportunity only hurts you more. They are not worth your conversation or to once again hear the pain in your voice and see the hurt in your eyes. Don’t give them another opportunity to inflict more pain. Talk yes, but to those who love you and want to help you heal. The cowards will never take responsibility so don’t keep hoping. I’ve learnt this the hard way.
I got rid of all emotional baggage took a lot of hard work. You also have to realize it is only you who can change, not the other person that has to change, people don’t like to hear that. You can’t fix someone else. You can try , but in the end if you work on changing yourself, that other person will see a change and may make an effort to change themselves.
Sunday, November 13, 2016
God wants you to stop focusing on what you did wrong in the past.
He wants you to accept His forgiveness and walk with Him into your great future. He has plans....and He is with you. Don't beat yourself up, but with gratitude become the person He is calling you to be.
Saturday, November 12, 2016
If someone has offended you in life
Some things take a little more time. Don’t grow weary of well doing. Love your enemies. Pray for them who despite you and use you.
Pour heaps of coal on their head by your unexpected kindness.
Just let it go because it is not worth getting sick over it. Been there and I don’t want to go back so I just pray and that’s what helped me.
Friday, November 11, 2016
Love is a great investment.
A new house, a valuable stock portfolio and precious gems may seem like good investments. But will they be there to comfort you in difficult times? Share your joy in good times? Or sit by you as you breathe your last breath? Invest some time and energy in loving others and watch your investment grow.
Thursday, November 10, 2016
No-need-to-impress-anybody.
It must be hard working and worrying about impressing people all the time. Is it really all that important? I’m like if you don’t like me, like where I live or the car I drive. That’s just one less person that doesn’t need to be my friend. Bottom line!
Being yourself is very important. No need to live on a lie or falsify yourself into believing your are doing yourself any good. To be free is wonderful and to live a healthy life as well.
You are completely free to do whatever you want without hurting anyone.
Wednesday, November 9, 2016
One-day-you-will-be-at-the-place-you-always-wanted-to-be.
Keep moving forward. However when you get to where you want to be, you will want to be somewhere else eventually. So that place you want to be is now, because tomorrow is guaranteed to no one. But never stop trying to improve yourself, no matter where you are on your life journey.
Bad things happen to us all the time – it is how we respond to them that makes the difference. Life sucks at times, but since no one makes it out alive, we have to appreciate the precious little time we have.
Keep thinking what you’re thinking and you’ll keep getting what you’re getting. My attitude toward people, places and things has changed so I can now discern what crap is and can avoid it. If I can do it so can you, now that’s positive thinking!
Satisfaction is a weak persons goal, the strong gain strength from the knowledge that every goal achieved is a platform for the next goal. That’s why billionaires don’t get bored & commit suicide.
When you have to move the mountains, begin by moving a small pebble. When you have to change the world, begin by changing yourself. Start small, be consistent and keep believing in yourself & your dreams and soon enough you’d be at your destination.
Tuesday, November 8, 2016
Sometimes-the-best-you-can-do-is-just-remain-silent.
No one else can truly know what it is you are going through, what it is you have to face. Only you and God can fully understand where you’re at in your personal journey. Talking to him is a good thing. I hope you have support from others who care about you too. I hope you are granted the things you ask for. I hope, despite the pain that I’m sure feels overwhelming and unbearable, that life and beauty and hope still shines through the clouds of your darkest days.
Monday, November 7, 2016
Sometimes-there are bad-things-that-happen-in-our-lives.
We are given a choice to view the storms of our lives as a foundation for growth and strength or a stronghold for bitterness. Looking at these things as a foundation for growth and strength will make them the best things that happen to us.
Sometimes the bad things that happen to our lives is a part of our growing up. We have to face it with reality and fighting spirit. In God’s help we can, we will because we can.
Everything happens for a reason. Thank God for giving us trials which make us more strong and keep believing in you that no matter what. You are always there to catch us when were almost fallen.
Sunday, November 6, 2016
Family is not a name for a group of people, but the quality of relationships between them.
Relationships grounded in mutual love, trust, caring and forgiveness. In all the ups and all the downs of life. Look closely, - who is really your family, and who in truth are just strangers in for the ride?
Saturday, November 5, 2016
sometimes-you-have-to-lose-yourself
Life is always moving forward so just know that every second is different. Good news is bad things are only temporary. So as long as we learn to keep rolling we will get where we need to.
You find yourself in pieces. You collect them and discover that there’s more to life. It feels good!
Friday, November 4, 2016
The woods would be very silent if no birds sang except those that sang the best.
Do not wait; the time will never be 'just right'. Start where you are, work with whatever is at your command, and better tools will be found as you go along.
Thursday, November 3, 2016
A person with a beautiful-heart and soul.
Sometimes it’s easier to remember kindness than it is to remember the not so kind.
At the end of the day you will remember the kind hearted. The ones who made you smile.
Wednesday, November 2, 2016
There are no wrongs that God cannot make right.
So you've been hurt or maybe you hurt someone else. God can fix it. God may be nudging you this very moment to ask for forgiveness or be willing to forgive. Trust God, listen and act. There is no wrong that God cannot make right.
Tuesday, November 1, 2016
There is a meaning to all this.
No one can see beyond the horizon of their own lives. We are threads in the great tapestry of time. Have faith. Every stitch has a reason.
Monday, October 31, 2016
There is a time for birth.
What is within you crying out to be birthed into the world right now? What talent do you have that is ready to be used? What project have you been endlessly thinking about that is ready to be birthed into physical reality? And what dreams do you have for this precious planet? God can help midwife your dreams.
Sunday, October 30, 2016
When events happen which seem catastrophic, it is not only possible, but very important for you to allow yourself to come to a place of calmness.
Panicking serves no one - not yourself, not the people who are suffering, and not the planet. Allow yourself to trust that there is a larger purpose and that it may not be necessary for you to know that purpose at this time. Allow yourself to have faith that ultimately, all will be well.
Saturday, October 29, 2016
When people tell you nice things, stop shrugging them off as if they are nothing.
The sincere compliments you receive are your jewels, - collect them in your heart, - they highlight the beauty of your being and empower you during challenging times. Never say 'oh, it's nothing' or shrug your shoulders when you hear a sincere compliment. Pause, breathe it in, and really feel its meaning.
Friday, October 28, 2016
When you do the right thing, it will feel good in your body.
Your body never lies. When you feel stress in your body, something is out of balance in your life. Restore the balance, and your body and spirit will reflect the rightness of your choice.
Thursday, October 27, 2016
Working together is good.
We are meant to support one another in this world. Let go of the feeling that you have to do everything alone. Ask someone if they want to join you.
Wednesday, October 26, 2016
Worry often gives a small thing a big shadow.
Worrying, you get stuck going over the same things over and over again without making any progress. Instead, spend some time with nature to calm your mind and feed your soul.
Tuesday, October 25, 2016
You are commanded to love everyone, not condemn those who don't agree with you.
Your opinions are just that, - opinions, regardless of where you got them from. They are tiny, a speck compared to the immensity of God. You cannot possibly have even the faintest idea of what God commands to other people, to other lifeforms. Your only possible intelligent choice is to continuously open in love and acceptance. Today more than yesterday.
Monday, October 24, 2016
You are not meant for crawling, so don't.
You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with greatness. You were born with wings.
Sunday, October 23, 2016
You can conquer your fears.
When fear is holding you back, don't give up. Even the bravest people feel afraid. Courage is not the absence of fear, but the will to go on in spite of it.
Saturday, October 22, 2016
You can let loose!
It's been a while since you've planned something completely spontaneous. Today, do something fun and silly. Dance in the rain. Open a play-dough bakery. Have a dress-up party. Enjoy yourself!
Friday, October 21, 2016
You have so much to offer.
God knows exactly what He has placed inside of you. He has given you gifts/talents/passions...and if you follow Him, He will use you to make a difference. Don't overthink it. Don't get too busy. Invite God to use you, then walk through the open doors He provides...He will meet you there and He will use you to impact lives.
Thursday, October 20, 2016
You need to maintain a balance between your needs and others' needs.
Yes, it's not an easy balance to keep, but try you must. Give too much, drain yourself, and there is nothing left only bitter space. Give too little, become a cork, and you block the flow of God's love through you. Keep on balancing.
Wednesday, October 19, 2016
You will find peace.
When your mind is caught in a storm, be as still as a lake. Cool the currents of your emotions with compassion and faith. The storm will pass - and your mind will settle.
Tuesday, October 18, 2016
You-dont-have-to-stay and respond-to-rude-remarks.
Don’t let the behavior of others disturb your peace. There are ways of discussing valid conflicts without being degrading or intentionally hurtful to another.
Sometimes we have to choose the battles we fight because not all of them are worth fighting for.
Being strong is standing up to people & taking care of yourself.
Monday, October 17, 2016
always-put-yourself-in-others-shoes.
Even if you put yourself in someone else’s shoes and it doesn’t hurt you, it might still be hurting them. We all have different thoughts, feelings, strengths, and thoughts towards different things.
Human beings are the most selfish creatures.
In my life I have learned not to judge, not to be selfish, appreciate everyone. Fear the Lord and you will overcome every obstacle coming your way.
You never really know what the other person is going through.
But trying to understand them is definitely the right step.
They may be hurting but processing differently rather good or bad. They may not give a dam, and you may never know, but you may need to do what feels right for you. You can only work on you.
Sunday, October 16, 2016
Before-getting-upset-always-ask-yourself
Remember – He who angers you, controls you.
If it doesn’t matter a year from now, it doesn't matter at all.
Stop letting people steal your joy!
Saturday, October 15, 2016
FixYourEyesOnHim.
Our God is still immovable and unshakeable. Nothing can quench His beauty or darken His light. Nothing can steal His authority or silence His voice. He is powerful, mighty, loving, and fierce. He is captivating, inviting, holy, and true. Our God is everything we need and all we long for. Focus on Him today....draw near and remember all He is.
Friday, October 14, 2016
Generosity will make you rich.
The best thing to do if you're feeling poor is to give something away. Give a few dollars to a homeless person, some clothes to a thrift store or pay for the person behind you at the drive through. Instead of focusing on what you don't have, focus on what you do have and how you can bless others with it. Being able to give is a Divine gift in itself.
Thursday, October 13, 2016
10 Things To Know About Dating A Woman Who Has Been Single For A Long-Ass Time.
1. She'll Sometimes Forget She's Not Flying Solo
She may forget that she's part of the equation right now, and agree to help someone move without checking in with you. Being single for an extended period forms some very strong habits, and she's used to acting alone without giving a thought to anybody else.
2. She Can Do It Herself
It's not that she doesn't think you're fully capable of helping her, it's just that she got used to doing everything, and that includes car repairs and the drip in the kitchen sink.
3. You Need To Take It Slow
It isn't that she's not into you — she's just not looking for anyone to put a ring on it right now. Think of it as the opposite of needy.
4. She's Used To Having Things Her Way
She's not against change — she just needs to ease into it. She'll see that your way of organizing the spice rack by flavors makes a kind of sense, and she may choose to adopt it.
5. You Wonder If You're Dating The Longtime Single Or Her Friends
Every time you do something together, one or more of her friends comes along for the ride. Her friends are protective and don't want to see her get hurt. Once everyone is convinced you're not a lying, cheating jerk, you'll probably see less of the friends, aka the heart patrol.
6. Formerly Single People Need Their Space
Don't be insulted if she doesn't need to see you all the time. She's used to spending a lot of time alone, and she needs that time to decompress and get her head on straight.
7. You May Have To Convince Her That You're For Real
All that time being alone and observing other people's relationships may make her a little unsure that you really are into her. She's trying to figure your motives out, and make sure you don't want to just catch and release her as romantic sport.
8. She's Very Strong
She may not be used to asking for or receiving help. Though she may not say it, she's grateful when you step in and lend a helping hand — just don't take over as if she's helpless.
9. She's Developed A Hard Protective Shell
You'll get to know the many different aspects to her personality. Sure, she's super strong, but she can still be vulnerable and open.
10. You Might Get Crowded Out Of The Bed
She's not used to sharing a bed, and may stretch out well onto your side You don't mind sleeping all curled up, do you?
A woman who has been single for a long time, doesn't need you, but that isn't to say that she doesn't want or care for you. As time goes on, and your relationship starts to deepen, some of these walls will come down and you'll appreciate having such an independent woman in your life.
God accepts even the smallest offerings of your devotion with great love.
The size of your offering does not matter to God. It is the attitude with which the offering is made that matters.
Wednesday, October 12, 2016
God is crazy about you.
God sends you fresh flowers every spring, a breathtaking sunrise every morning. If God had a wallet, your picture would be in it. If God has a refrigerator, your childhood scribbles would be on it.
Tuesday, October 11, 2016
God Will Take Care Of Loose Ends.
Ever had one of those days where it would seem the things you planned to do, couldn’t get done?
So, why are we still smiling today? Because we know that God is already working on tomorrow. Often we can get stressed out about things because we did not take it to God first.
It's OK to be you in Christ Jesus. He will take care of the loose ends. I admit that I depend on God to take care of things that were not all impossible, but they just didn’t get done.
Dependency on God is not a weakness. It is a strength! It’s good to depend on God for little things. The more we find ourselves talking to God about even the most insignificant things, the more we will begin to seek Him first in our daily walk. Walking and talking with Holy Father, throughout the day is the best kind of prayer.
Prayer...the world's greatest social network! No data plan required and we have unlimited characters! OK - Letting God drive now! I only have a learners permit.
Blessings!
Monday, October 10, 2016
If you know someone based on who they were a year ago
Believe in yourself and don’t fall into the trap of others judgment of who you were a year ago.
Don’t involve yourself with their lack of respect.
People who really know you don’t need a reintroduction. It is those that don’t see your potential, that doesn't deserve a reintroduction.
Dead weight and waste of time continually proving & justifying yourself.
End of discussion!
Sunday, October 9, 2016
If you feel too busy, you are.
Give yourself permission to be un-busy. Give yourself an hour or a day to simply be. Allow yourself the luxury of a small retreat. Allow your spirit time to be restored. Even God took a day of rest.
Saturday, October 8, 2016
It is okay to play!
When you work too much without interspersing some play into your day, you lose your vitality. Play keeps your heart light and your spirit lively.
Friday, October 7, 2016
It is very difficult to take care of others unless you have first taken care of yourself.
What do you need to do for yourself so that you can be available for others? What needs are going unmet? How can you be kind to yourself?
Thursday, October 6, 2016
Blindness Etiquette: Navigating with a visually impaired friend:
1. Ask the person before helping, and take no for an answer if he or she refuses assistance.
2. If the person asks for guiding, don’t grab, push, or pull the person. Instead, let him or her take your arm.
3. Keep paths clear of obstacles, and close cupboard and closet doors. Stay to the right when walking. If you see an obstacle, alert the person and move around it.
It's important not to invalidate your feelings.
Your feelings are telling you something important. Do not rush to act on the first whim, take time to hear the full message.
Wednesday, October 5, 2016
It's okay to ask for help.
Sometimes we get overwhelmed with the details and complexities of our lives. Sometimes we need some help to get untangled, to gain a new perspective. Ask for help. Help may come in human or divine form. It may be seen or unseen. Ask, and ye shall receive.
Tuesday, October 4, 2016
It's time you let go.
Yes, of course, you want to control so everything happens in just the way you want it. But at the end of the day, we control nothing, - it's all in God's hands, - has always been, and will always be. So, do what you can, and then let go, and let God handle the rest.
Monday, October 3, 2016
Miracles aren't always big.
If you spend all your time looking for big miracles, you're likely to miss a lot of the little ones; finding your keys when you need them, getting the right medicine for an illness, arriving home safely. God is giving you little miracles all the time. The more you look for them, the more you will see.
Sunday, October 2, 2016
Pain doesn't just show up in our lives for no reason.
Pain is an opportunity to change and to grow, and trying to avoid it is a headache, sooner or later it will catch you!
There are different kinds of pain, emotional, physical, and psychological. Everyone deals with if differently. Don’t judge anyone because you really don’t know what kind of battle they are dealing with.
We need to help others as much as we can, but walking and talking daily with God by your side is the real answer.
Saturday, October 1, 2016
Someday-you-will-get-there-when-you-wanted-to-be.
We are always at the place we need to be. Maybe it feels good, maybe not. We all have paths to walk & lessons to learn. Maybe we just need to encounter or experience something to later be an asset & guiding light for someone else. The world does not revolve around us. We are here to learn & to teach & support others.
Friday, September 30, 2016
Sometimes being silent is the only way to speak the truth.
Sometimes words simply cannot capture the subtle nuances of your feelings. In such times, avoid being verbally misunderstood, by letting the silence speak through your eyes, your breathing, and posture.
Thursday, September 29, 2016
The great advantage of having nothing is that everything becomes a gain.
Losing everything is at the same time the scariest, as well as the most liberating experience you can have. When you have something, - anything, you've got to protect it from disappearing. And so worry becomes a resident in your heart. When you've got nothing, your heart overflows with gratitude for every offering you receive.
Wednesday, September 28, 2016
The-best-way-to-be-happy
Never mind what do people say against you. Anyway, you cannot please everyone. You are the only one who’s in charge of your happiness
I am a very positive and strong person. Positive thoughts everyday really helps me get through my day. I only focus on me and not everyone else around me. I am very blessed and thankful everyday of my life. I don’t worry about what other people think. It’s my life and I’m loving it because I am strong, amazing and beautiful.
Tuesday, September 27, 2016
Truth has strength and power of its own.
In any situation you find yourself in, look for truth, search for it deep in your heart. Let that truth of your heart flow, and you will see obstacles melt like ice.
Monday, September 26, 2016
Turn to Him to experience all you need.
God wants you to know that He won't let you drown. You may feel like you are going under. You may feel that you can't keep up appearances and that your broken heart will bury you, but Jesus has you. He can heal your heart and restore hope. Don't give up and don't run away from Him. Turn to Him to experience all you need.
Sunday, September 25, 2016
"WHERE I HAVE AND HAVE NOT BEEN."
I have been in many places, but I've never been in Cahoots. Apparently, you
can't go alone. You have to be in Cahoots with someone.
I've also never been in Cognito. I hear no one recognizes you there.
I have, however, been in Sane. They don't have an airport; you have to be
driven there. I have made several trips there, thanks to my friends, family
and work.
I would like to go to Conclusions, but you have to jump, and I'm not too
much on physical activity anymore.
I have also been in Doubt. That is a sad place to go, and I try not to visit
there too often.
I've been in Flexible, but only when it was very important to stand firm.
Sometimes I'm in Capable, and I go there more often as I'm getting older.
One of my favorite places to be is in Suspense! It really gets the adrenalin
flowing and pumps up the old heart! At my age I need all the stimuli I can
get!
When you give with love there's never any regrets.
If you give and expect anything in return you will always be disappointed. You give from your heart, no matter the outcome and you will be blessed, maybe not from that person but it will come in peace and hopefulness. Some people allow pride to get in the way of being appreciative, allow them that, they may thank you by paying it forward. We are human, we can’t see into each others hearts, we can only give with them.
Saturday, September 24, 2016
When you need some energy and inspiration, step outside.
Touch the Earth with your feet, lift your face to the sun, breathe the air, listen to the birds and the wind through the trees. Glory in the creation that surrounds you.
Friday, September 23, 2016
When-you-really-matter-to-someone
Value it and treasure it! I can’t imagine a better thought then facing life with a partner that won’t let you go it alone and always shows you are valuable to them.
It’s more important to make time for people when they are still alive, rather than cry crocodile tears at the funeral home when they have passed.
You need not jump oceans for people who won’t jump puddles for you!
Thursday, September 22, 2016
Where would we be without God?
Looking back over the last year-and-a-half of our lives, we can see that we came through one ordeal after another. We realize that we are made of some pretty tough stuff. God made us that way.
There are times when we may think that we are all alone. Then we realize, that the Lord brought us through even when we knew not, we were being led by Him. In fact, it was the trials and ordeals that made us stronger then we were before.
All the credit and all the glory is given to Him. I now realize that when my mind is not on Him - I am on His. So are you!
Wednesday, September 21, 2016
You are unique.
There has never been anyone exactly like you, nor will there be anyone with your gifts and abilities in the future. Stand up straight, smile and share your uniqueness with the world today.
Tuesday, September 20, 2016
You can give yourself more credit.
Are you juggling too much? Sometimes you don't give yourself enough credit for what you do get done in a day. Today, celebrate your accomplishments.
Monday, September 19, 2016
Passing Gas Can Help Lower Blood Pressure.
This is great news for fans of the ever popular ‘pull my finger’ game. Next time somebody gets mad at you for flatulating in their presence, tell them your are just simply lowering your blood pressure. According to a new study, the same gas that produces flatulence has been shown to control blood pressure in rodents. The gas in question is hydrogen sulphide, which is generated by bacteria living in your gut that produces an enzyme that relaxes blood vessels and lowers blood pressure.
Researchers at Johns Hopkins University say that rodents with higher levels of hydrogen sulphide had lower blood pressure than other rodents with lower levels of the toxic gas.
Researchers at China’s Southeast University in Nanjing are trying to find out if this could be used to create a treatment for humans suffering from high blood pressure, but Professor Yao Yuyu says that using gas to treat high blood pressure in humans could be risky. Yuyu says, “The gas could also have negative effects on other parts of the body.”
So guys, the next time you are sitting around with your buddies and you all decide to recreate that classic fart scene from the movie ‘Blazing Saddles’ (as seen below), tell your wife or girlfriend that you are doing it with the best interest of your health in mind…that should work.
You can trust Him.
The doors will open. The mountains will move and everything you need, He will provide. You are loved by the God who makes a way where there seems to be no way, and He will come through.
Sunday, September 18, 2016
You cannot let this day pass without telling the people you love that you love them.
Do not take for granted the people closest to your heart. Nothing is permanent, celebrate them now.
Saturday, September 17, 2016
You need to have faith.
No matter how deep the abyss or how powerful the storms you face, everything can change for the better in a day, a moment or an instant. Hold on and know that your current circumstances will pass.
Friday, September 16, 2016
You were not created to remain within the confines of a building.
There is a whole big beautiful world that was created for you. Go forth into it! Humans were not made to be indoor creatures; nature is our true playground.
Thursday, September 15, 2016
All virtues, when practiced regularly, grow in size.
Cultivate the virtues of love, kindness, joy, - and you will be rewarded with a life filled with love, kindness and joy.
Wednesday, September 14, 2016
Allow God to fill your heart with joy.
Today, may God's vision for your life drive you and may His presence and peace surround you. May you not be distracted by the challenges, but may you find victory over them as you continue to run after the plans He has for you. Don't forget that God is good, He is with you, and He is the giver of every good gift. Use this day well and allow Him to fill your heart with joy.
Tuesday, September 13, 2016
Cast your cares on Him for He cares for you:
Not just a slogan but a command. Will you trust Him? Will you allow Him to carry your burdens? When you don't feel you can do it any longer, pray a prayer of surrender and watch God transform your crisis into a testimony of Christ's power.
Monday, September 12, 2016
Everyone is looking for love, but the blessed ones do the opposite.
Blessed are those looking to give love. Right now think of three simple ways you can give love and be blessed.
Sunday, September 11, 2016
God is moving.
He is bringing peace to those trapped in emotional storms, He is healing broken hearts, and He is showering love on those who are isolated and alone. He is rescuing the lost and He is moving mountains. Today, He is moving around you and He will come through.
Saturday, September 10, 2016
Talking to Yourself: A Sign of Sanity
Though we live in a noisy world, many people struggle with too much silence in their lives. They are either living alone or living with others who are engrossed in their own thing. (That’s easy to do in the digital age).
Sure, you can always click on the TV, the radio, or your latest digital gizmo. But what happens if you’re aching for a live person to talk to? To bounce ideas off of? To appreciate your accomplishments (big or small)?
When you’re feeling lonely, chances are you’re neglecting to give enough attention to a very special person. One who is always there with you. Who’s that? Why, you, of course. So, talk to yourself. Not just in your head. But out loud.
Talk to yourself out loud? Doesn’t that mean you’re becoming daft? Losing it? Ready for the funny farm?
Not at all.
Talking with yourself not only relieves the loneliness, it may also make you smarter. It helps you clarify your thoughts, tend to what’s important and firm up any decisions you’re contemplating. There’s just one proviso: You become smarter only if you speak respectfully to yourself.
I know one woman, a sane and lovely lady, who is not so lovely to herself. Her self-talk is a testament to everything she has done wrong. “You idiot!” is her hallmark headline, followed with a complete dressing down. “You should have done it this way; you should have been aware of that; you should have thought of it sooner.” That kind of self-talk is worse than no talk at all. So if your style is like her style, cut it out. Right now. Begin talking to yourself like you are your own best friend. Which you are. Right?
Here are four types of self-talk that will make you smarter and feel better about yourself:
1. Complimentary. Why wait to get compliments from another? If you deserve them, give them to yourself. Besides, most people aren’t going to have the foggiest notion about the little actions you take that serve you well. Like the time you were tempted but decided to bypass the ice cream shop because you honored your commitment to yourself to lose five pounds. Doesn’t that deserve a shout-out compliment such as, “I’m proud of you”? Or the time you finally accomplished a bunch of things that you’ve been meaning to do — doesn’t that deserve a shout-out “good job!”? Kids hear that phrase incessantly while most adults never hear it. Let’s fix that right now!
2. Motivational.You may not feel like doing boring or difficult tasks. Live with others and they’ll give you a swift kick in the pants as a reminder to clean up your mess or tend to that tough task. But you can motivate yourself to get going with a much kinder voice. “Hey, sweetie-pie (that’s you you’re talking to). You’ve got time this morning to tidy up; how about it?” Or, “Hey, big guy, time to call your accountant before the IRS comes knockin’ at your door.”
3. Outer dialogue. Having trouble with making a decision? Should you stay or should you go? Speak up or stay silent? Buy this gift or that gift? Choices aren’t easy. Indeed, because they’re so difficult, we often don’t really make a choice; we respond impulsively from habit or anxiety. It’s much more effective, however, to create a dialogue with yourself so that you can hear what you think. “I want to stay because of xxxx but I want to go because of yyyy. I’m clearly ambivalent. Nevertheless, l need to figure out which decision to make. Time to have an interesting dialogue with myself and see which way the wind is blowing.” Having such a dialogue can assist you in making a commendable compromise or a workable conciliation between your wants, your needs and others’ expectations.
4. Goal-setting. Let’s say you’re trying to be better organized so the holidays are not so frenzied. Setting a goal and making a plan (i.e. what to do, when to do it, how to do it) can be a big help. Sure, you can just make a list, but saying it out loud focuses your attention, reinforces the message, controls your runaway emotions and screens out distractions. Top athletes do this all the time by telling themselves to “keep your head down. Keep your eye on the ball. Breathe.” It works well for them, why not for you?
Whether you’re living by yourself or living with others, you’re always living with yourself. So don’t leave yourself out of the equation. Converse, chatter, communicate respectfully with yourself. It’s not a sign of insanity. It’s a sign of good health.
God is on your side.
You may feel invisible, forgotten, and ignored, but God has seen your situation, He has heard your cries, and He will come through. Don't lose heart. Fight for your faith, and remind yourself that God is on your side. He will never leave or forsake you, and He will always come through.
Friday, September 9, 2016
God is powerful.
He is strong and He is mighty. He is unshakable and He is immoveable. But He is also personal. Today, may you sense the personal touch of Jesus. May you know His voice and experience His presence. May you understand His love. God is with you and He is for you, and He will never let you go.
Thursday, September 8, 2016
God wants you to know that He is present in the midst of your chaos.
If you are reading this, God wants you to know that He is present in the midst of your chaos. He is reaching out His hand and offering His peace. If you have trusted Him, He is with you, in you, and for you. You are not alone and your storm will not destroy you.
Wednesday, September 7, 2016
GodIsAble
You may not have the answers that you were hoping for and you may not know the specifics of what God is up to, but you can be assured that He is with you, He is for you, and He will work all things for your good. Don't get discouraged and don't give up. He is capable and His timing is perfect. He will not let you down.
Tuesday, September 6, 2016
Just know you are better and walk away
If a person comes at you with unkind words, let them finish ranting, then say “do you feel better now that you got that off your chest” or an argument that you know you are right.
“I refuse to have words with an unarmed person”, if you ate being called nasty names, wait till the person stops talking or takes a breath, “that’s the nicest thing anyone had said to me today”.
Any just I’ve ever had was tough, I always worked with the dealing with the public. Remember, you teach people how to treat you.
Monday, September 5, 2016
Move forward with what you know, not what you feel.
God is good! You have been forgiven. You are loved and He has great plans for you. Your feelings may try to convince you that God is not good or that you are all alone, but keep moving forward. God will meet you, empower you , and use you as you continue to silence the lies and embrace His truth.
Sunday, September 4, 2016
No matter what happens to you, you always have freedom of mind.
That means you always have freedom to choose the path of virtue over the path of suffering, to choose being one with God over being alone.
Saturday, September 3, 2016
Not a fortune cookie, but a reminder of God's character.
God wants to remind you to keep your eyes on Him and your heart expectant. God is moving in your life and in your situation, and you will see the result of your prayers soon.
Friday, September 2, 2016
Not everything is meant to be a forever in your life
If you give them one chance they take advantage and will keep doing the same over and over again.
You can’t be the victim without your own approval. It is even more painful when it is family, but some people are toxic and you must leave them behind for your sanity.
Life is a continuously an experiment and we learn from our mistakes, fall, rise again and again!
Thursday, September 1, 2016
Put your trust in Him
God has been faithful and He will continue to be faithful. Don't let fear or anxiety convince you that there is need to worry. Put your trust in Him and He will come through for you.
Wednesday, August 31, 2016
Legendary Mexican singer-songwriter Juan Gabriel has died of a heart attack at the age of 66:
Juan Gabriel, who was born Alberto Aguilera Valadez, was beloved by generations of fans and known for his flamboyant style.
The singer was on tour in California at the time of his death.
His son Ivan Aguilera said in a statement, “My father’s untimely passing is a tragic loss for all of us, his family, colleagues, and fans alike. We give heartfelt thanks for the outpouring of condolences we have received from around the world including from President Enrique Pena Nieto. We know that our father will miss entertaining his countless fans, who brought him tremendous joy in life.”
Juan Gabriel’s family said they would release further details about his death in the coming days, and asked for his fans and media to “to allow them this very brief window to mourn the loss of Juan Gabriel.”
The superstar singer Juan Gabriel had performed a concert at The Forum in Los Angeles Friday night, just hours before his death, Billboard reports.
He suffered a massive heart attack Sunday morning while preparing to fly from Los Angeles to El Paso, Texas, the next stop in his tour, according to Billboard.
In a review of Friday night’s concert, Billboard’s Griselda Flores called Juan Gabriel the “ultimate showman.”
Flores wrote, “Accompanied by a full mariachi band, an orchestra and a troupe of 20-plus dancers, the Mexican crooner serenaded his fans at The Forum for two hours straight. The high energy show kicked off in full force with a patriotic performance that screamed Mexican pride with follkloricos and breathtaking images of Mexico playing on the screens. Then, “El Divo de Juarez” appeared on the 360-stage wearing a black suit with a royal blue silk shirt underneath that matched the color of his mariachi.”
It was not known what caused the heart attack. He was not known to have been ill, but has had health issues in the past.
In November 2014, Juan Gabriel was hospitalized in Las Vegas for three weeks during a battle with pneumonia, according to the Latin Times.
“Everything is fine,” he wrote on Twitter. “There is nothing to worry about, we only need to take care of ourselves. Thanks to all the kind messages and good wishes.”
Despite rumors he was near death or had died spreading on social media, he made a full recovery and returned to touring.
But Juan Gabriel told the Latin Times last August that he died and came back to life during that health scare.
“I already died when I was in Las Vegas. I don’t remember if it was May or June, but I came back because they gave me permission to come back,” he said. “I don’t know for how long, but I know that while I sing, write nice songs, record, and go up and down with my tours, I will transform into what I’ve done: music.”
That same month, sources close to him told TVnotas the singer “doesn’t take care of himself, it’s going to be difficult for him to get better”
The source said Juan Gabriel “needs to follow a strict diet, drink a lot of water and eat healthy, fruits, vegetables, and everything in small portions, he also needs to rest a lot, and he is not doing any of that,” adding that he has put on weight and complained about muscle pain and lack of breath after concerts.
“He complains about muscle pain, but what worries him the most is the lack of air. As soon as he finishes ‘un Palenque,’ he immediately walks to his dressing room, but he takes his boots off because he can’t walk in them, he needs someone to help get there,” the source told TVnotas.
Juan Gabriel sold millions of records during his career, which spanned more than four decades. He signed his first recording contract in 1971 and his first hit was “No tiengo dinero,” according to ABC News.
He went on to write and sing more than 1,500 songs. He was nominated for multiple Grammy Awards and was inducted into the Billboard Latin Music Hall of Fame in 1996, among the many honors he has received.
According to Billboard, Juan Gabriel remained one of the top Latin singers, and highest grossing musicians of any genre, up until his death.
He ranked No. 18 on Billboard’s 2015 Money Makers list, and earned $11.6 million in touring revenue in 2015, the second-highest-grossing Latin tour of the year. He also had the top-selling Latin album, Los Duo, Billboard reports.
Juan Gabriel was born January 7, 1950, in the small town of Parácuaro, Mexico, as the youngest of 10 children, according to the Los Angeles Times.
He talked about his childhood in a 1993 interview with the LA Times:
I was born in Michoacan, which is in the south of Mexico. When my father died, my mother moved to Ciudad Juarez. She had to go to work as a housekeeper and couldn’t take care of me at home. She sent me to an institution, where I spent most of my childhood.
I didn’t go anywhere, except church, and would see my mother maybe twice or three times a year. That’s why I think I have the authority to tell parents not to do that to their children. Give them all your love and think very thoroughly before you bring a child to the world.
He began singing at a young age and eventually ran away to start a career at 15.
“When I was 15, all I knew was that I had to be somebody and that I could be somebody. So I exploited the only thing I knew, which was singing and songwriting,” he told the newspaper. “Even if my childhood had been different, I would’ve still sung. But the (hardships) gave me strength and made me realize that I must do something if I wanted to get out of that situation. I’m glad it paid off.”
Juan Gabriel is survived by his four children, Jean, Jean, Ivan, and Joan. He was not married.
“I’m not married; I don’t ever plan to marry. I’m happy single,” Juan Gabriel said in his biography, according to ABC News. “I have many loves but the most important are: my mother, my children, my sister, my brothers, my nieces and nephews and my songs.”
Juan Gabriel was known for being active in charity work, often performing benefit concerts to support children’s homes.
In December 2015, after having to postpone a charity show, he made a $100,000 personal donation to charities in the Santa Fe, New Mexico, area.
He founded a school, Semjase, for orphan and underserved children ages 6 to 12, in Ciudad Juárez, Mexico, but it closed after the 2015 school year because of financial issues. He was working to have the school reopened.
Gabriel found solace in music and wrote his first song when he was 13 years old. That was the same year that he left the school and began making his living as a carpenter. Soon after, he began singing in local Juarez clubs under the name of Adan Luna.
Alberto Aguilera Valadez Became Juan Gabriel:
Gabriel secured both a recording contract with RCA Records (now BMG) and a new name to coincide with his move to Mexico City. The new name ‘Juan Gabriel’ was a tribute to both his father and a schoolmaster that had served as inspiration over the years.
It was that same year71that Gabriel wrote and recorded the first hit of his career, “No Tengo Dinero,” and started on the road to stardom.
In the next 15 years, Juan Gabriel’s fame grew as he recorded 15 albums, sold some 20 million records and appeared in films such as Nobleza Ranchera and Lado de Puerte.
Dispute With BMG:
All that ended in 1985. In the midst of a bitter dispute with BMG about who owned the copyright to songs that Gabriel had composed, Juan Gabriel refused to record any new material for the ensuing eight years. An agreement was finally reached in 1994 and Gabriel released a new album of modern pop tunes name Gracias Por Esperar (Thanks For Waiting).
Gabriel spent the following years recording albums at a prolific rate and found that his popularity had not waned in the previous years. In 1996, on the 25th anniversary of his recording career, BMG released a retrospective set of CDs titled 25 Anniversarios, Solos, Duetos, y Bersiones Especiales which contained 25 CDs reflecting the magnitude of his life’s work.
Juan Gabriel - Hall of Fame Composer:
While Gabriel has always been a popular performer, it is his work as a composer that truly stands out. His compositions have been recorded by many other singers and include hits such as “Yo No Se Que Me Paso,” “El Palo,” “Mi Pueblo,” “Te Sigo Amando,” “Asi Tu” and many, many more. In fact, Gabriel is credited with having penned more than 500 songs, quite a feat for a man untrained in music.
In 1995, he was named ASCAP’s ‘Songwriter of the Year.’
He Has Overcome The World.
When the storms try to steal your attention, turn to Jesus, reach out your arms and let Him stabilize you. He will be your anchor in the storm, your peace in the midst of chaos, and your joy in the midst of trials.
Sometimes little things can go a long way to refresh a weary spirit.
A bath, a piece of chocolate, fragrance of flowers, music ... these things can be a soothing balm to the spirit.
Tuesday, August 30, 2016
The weight you carry on your shoulders is much too heavy for one human being.
Give some of that weight where it belongs, - to God, and have faith that what happens is for the best, whether you understand it or not.
Monday, August 29, 2016
There are countless ways to love God.
Love God through love for your parents. Love God through love for your spouse. Love God through love for your children. Love God through love for your friends. Love God through love for your country. For God is in all these and much, infinitely, more.
Sunday, August 28, 2016
There are no small miracles.
A miracle is a miracle. Don't forget to notice them! As you begin to notice miracles, you will find that they are all around. Love and blessings abound!
Saturday, August 27, 2016
There is POWER in the name of Jesus.
Don't get so caught up in the activity of your faith that you forget about the power that comes with a personal relationship with Jesus. Power to heal. Power to open doors. Power to move mountains, and overcome addictions. There is power in the name of Jesus...Don't miss out.
Friday, August 26, 2016
This is what the Lord says.
Let not the wise man boast in his wisdom
or the strong man boast of his strength
or the rich man boast of his riches,
but let him who boasts boast about this
that he understands and knows me
that i am the Lord who exercises kindness, justice, and righteousness on earth, for in these i delight.
Thursday, August 25, 2016
Today is a big day for you.
Yes, today. Keep your eyes open for a message. It might come in a shape of a bird flying overhead, or a graffiti on a wall, or a phrase said by a passerby, or... Whatever shape it has, this message has been trying to reach you for years, and today is finally the day. Keep your senses open.
Wednesday, August 24, 2016
Today is going to be a great day.
Don't start your day with a negative attitude. It's hard to understand why so many people wake up each morning feeling defeated when each day holds so much potential. The possibilities that today offers are endless, so eagerly anticipate wonderful happenings. It's easy to let blessings go by unnoticed if you're not looking.
Tuesday, August 23, 2016
You are a child of God.
Remain strong in your faith, no matter how many mistakes God's children make along the way of growing up, they are still destined for Grace and eternal Joy.
Monday, August 22, 2016
You are exactly where you are meant to be.
Trust in God that everything is exactly the way it is supposed to be. Just as a child has to pass through a tiny channel on its way from the womb into life, so are you on your way to God.
Sunday, August 21, 2016
You are to trust yourself.
If you do not, then you will forever be looking to others to prove your own merit to you, and you will never be satisfied. You will always be asking others what to do and at the same time resenting their help. Trust in yourself starts with being ok with the consequences of your decisions.
Saturday, August 20, 2016
You have so many gifts! - use them.
God has given you so many gifts to sow love and to give hope, to shine light and to spread joy. Abundant gifts. Use them. Give to yourself and give to others. There is an endless spring where they come from.
Friday, August 19, 2016
You influence those around you.
Think well about the seeds you are planting as you influence the people around you every day. You can plant seeds of impatience, fear, and frustration, or of love, contentment, and faith. It's up to you!
Thursday, August 18, 2016
Your past mistakes are meant
You learn from the past but do not forget for the same mistake will happen if not remembered. You make mistakes but your mistakes are not you.
People always have a way of bringing up your past [to make themselves look better] or so they think.
Put the past where it belongs IN THE PAST. Not one of us can change what we’ve done, gone through or endured. Utterly impossible so move on and put the past in the past.
Wednesday, August 17, 2016
YourWordsCount
Our words can cut or they can encourage. They can speak hope or steal it. Today, may we build and not tear down. May they bless and not curse. May we be intentional with those we love and those we meet and may we point people towards the love of the Father instead of anything shallow or meaningless.
Tuesday, August 16, 2016
Be happy with what you have
If people would be grateful, our world would be a better place to be. Many problems are the result of humanity and dissatisfaction.
We don’t always get what we want in life, but we always get what we need.
Happiness will never come to those who fail to appreciate what they already have. The happiest of people don’t necessarily have the best of everything; they just make the most of everything that comes their way.
Monday, August 15, 2016
Creativity is good for the soul.
Creativity is when your spirit gets a chance to play and express itself. So whether art, dance, cooking, making music, writing, or creating a garden, let yourself go! Create!
Sunday, August 14, 2016
Divine messages come to you all the time.
They come through dreams, through snatches of songs, through things that you read which resonate with you, through synchronistic conversations, and most of all, in the quiet recesses of your heart. You may not have encounters with burning bushes, but that doesn’t mean God isn’t talking to you!
Saturday, August 13, 2016
It doesn't matter what everyone else thinks.
People are always judging each other and, the truth is, they're not very good at it. Don't put a lot of concern into what people think of you. You weren't created to please and entertain everyone. You were created to be you, so feel good about yourself.
Friday, August 12, 2016
It's important to listen to your gut.
Reason has its place in this world, certainly. But your gut is that subconscious part of yourself that knows exactly what is right for you. And oftentimes God speaks to you through that subtle but true gut feeling.
Thursday, August 11, 2016
It's time you stopped hiding from life, and said yes to the adventure of being alive.
Enough of the routine already. Go on, have an adventure, - do what you always wanted deep within your heart. Do what brings you alive, and the universe will open doors where there were only walls.
Wednesday, August 10, 2016
looking unto Jesus
Today, may we get our eyes off our our own desires and may we focus on Jesus. He is the way, the truth, and the life. He is worthy of our praise and He gives us courage. Everything we need, we will find in Him and everything we want to become will be discovered there as well.
Tuesday, August 9, 2016
Never take someone's feelings for granted
Sometimes you tell someone how you feel without any expectation. It’s done to free you and whether they feel the same, or not, is irrelevant.
I am a man! Sharing my feelings to some women and they will call me a little boy and to those women we are not friends anymore.
Not only women have feelings. Some men are more sensitive than women. And this doesn’t make them less of a man. Having feelings is saying you are a human with compassion.
Monday, August 8, 2016
No matter how long you have traveled in the wrong direction
Every day gives a new opportunity to turn the other way, you just have to do it!
I turned around and I am so much happier now than ever. Thank you God, for giving me the strength and the courage to move on.
I love me the way I am because God made me this way.
Some people choose to keep going in the wrong direction and laying the blame on everything else in their life except themselves. No one can change your direction for you.
Sunday, August 7, 2016
Nothing is too big for Him.
God wants you to know that what lies before you is not impossible. Your circumstance might seem overwhelming, but God can carry this burden, change your situation, and bring peace into your season. He can and He will....may your faith increase and your trust improve.
Saturday, August 6, 2016
Simple life brings happiness.
When you fill your life with noise from TVs, chores from to-do lists, arguments from newspapers, where will you find space for love, relationships, faith and God? Cherish the simple things in life. Put the rest back on the shelf.
Friday, August 5, 2016
Sometimes walking away has nothing to do with weakness
It takes a brave soul to walk away from something or someone that you love, but sometimes it is the only and best thing to do because deep down eventually you realise that no matter what anyone else thinks you deserve better, you deserve to be happy and most of all you deserve to be yourself. Keep smiling good things come to good people.
Thursday, August 4, 2016
Stop playing because we are old; we grow old because we stop playing.
Lighten up and play. Remember, you are God's child, so it's ok to be silly, be curious, be fun.
Wednesday, August 3, 2016
Stop thinking too much about life
Things will work out for you. We don’t know all the answers, etc or know why sometimes, but I do know if we just pray & have faith, God will work things out for us. This is just the beginning!
The answers will come to you once you silence your mind and listen to your heart.
Tuesday, August 2, 2016
The world is an abundant place.
So far, everyday of your life you have had enough to survive. Whether it was water, food or shelter, one way or another, you had enough. Why would tomorrow be any different? God has created an abundant world, live in appreciation of that.
Monday, August 1, 2016
There will be times when you feel frightened or lonely or confused; this is part of the human condition.
When this happens, reach out to a friend. And remember that God is one of them.
Sunday, July 31, 2016
This human form is temporary.
Enjoy playing the game, even be serious about it if you wish, but do not get so attached to this form that you forget who you truly are - the fruit of God's love.
Saturday, July 30, 2016
This life is what you make it
If you have to find another ‘half who makes you whole’, then maybe you aren’t together enough to be in a relationship. Work on yourself and become the best person you can be before bringing your ‘soulmate’ into your life.
Our true love will only knock once in a lifetime. So we don’t give up because it is your soulmate. Listen to the beatings of your heart.
It is hard to trust others when someone has broken you or your heart. I have to keep telling myself that I have a lot to offer & a lot of love to give, but I will keep smiling & praying while I wait.
Friday, July 29, 2016
True faith flowers from and through doubt.
If you never questioned your beliefs, - you are just a puppet dancing to somebody's strings. If God had wanted your mindless obedience, you would've been created without mind and without free will. But you have both so you can come to God of your own accord. Just look at the lives of saints, - most of them had gone through a dark night of the soul, and that's why their faith was so strong. The path to true faith always goes through doubt. So ask those questions you've always been afraid to ask, and find the answers, and then your faith will become unshakable.
Thursday, July 28, 2016
You can find a moment of rest.
Life is full of busyness: work, family, friends, housework, the list goes on and on. Take a few minutes right now to let yourself just rest. Quiet your mind and let the silence relax your body.
Wednesday, July 27, 2016
You can let yourself be happier.
Happiness is a choice, although often it might seem otherwise. And it starts small. Today do something that makes you feel happy, and tell your friends about it.
The 60th High School Reunion
He was a widower and she a widow. They had known each other for a number of years, having been high school classmates and having attended class reunions in the past, without fail.
This 60th anniversary of their class, the widower and the widow made a foursome with two other singles. They had a wonderful evening, their spirits high, with the widower throwing admiring glances across the table . . . and the widow smiling coyly back at him.
Finally during one dance, he picked up courage to ask her, "Will you marry me?"
After about 6 seconds of careful consideration, she answered, "Yes.... yes I will!"
Needless to say, the evening ended on a happy note for the widower. However, the next morning he was troubled. Did she say "Yes!" or did she say "No?" He couldn't remember. Try as he would, he just could not recall. He went over-and-over the conversation of the previous evening, but his mind was blank. He remembered asking the question, but for the life of him could not recall her response.
With fear and trepidation, he picked up the phone and called her. First, he explained that he couldn't remember as well as he used to. Then he reviewed the past evening. As he gained a little more courage, he then inquired of her, "When I asked if you would marry me, did you say 'Yes' or did you say 'No?'"
"Why you silly man," she replied, "I said 'Yes. Yes I will!' And I meant it with all my heart!"
The widower was delighted. He felt his heart skip a beat.
Then she continued. "And I'm so glad you called, because I couldn't remember who asked me!"
Tuesday, July 26, 2016
You need to maintain a balance between your needs and others' needs.
Yes, it's not an easy balance to keep, but try you must. Give too much, drain yourself, and there is nothing left only bitter space. Give too little, become a cork, and you block the flow of God's love through you. Keep on balancing.
Monday, July 25, 2016
Your ability to receive is equally important to your ability to give.
Have you ever brought a special gift, working hard just to get it, only to be refused by the person you were giving it to? That didn't feel right, did it? Our relationships are greatly enhanced when we become not only generous givers, but generous receivers as well. When we know how to accept gladly, wholeheartedly, embracing the gift as an extension of the giver. It takes both giving and receiving for care and generosity to flow unimpeded.
Sunday, July 24, 2016
Your life is full of possibilities.
Don’t be discouraged by what seem like dead ends. Every moment in your life carries infinite possibilities, just waiting to be discovered. Like a vine finding its way even through the slightest openings in rock solid walls, so will you.
Saturday, July 23, 2016
You've got what it takes.
God won't give you more than you can handle. Although there may have been times you thought the world was caving in on you, you got through it. You are much stronger than you think and with God's power, you are stronger than you can imagine. So charge ahead, you can handle it.
Friday, July 22, 2016
God is waiting for you to make the move.
There is someone reading this who has been ignoring God for a long time. You have done things your own way, ignoring conviction and rationalizing your lifestyle, but God wants you to know that you can't escape His reach. He still sees you. He still loves you. And He is still calling you home. The distance you created does get to you, even though you pretend it doesn't. And some of the frustrations in life have come because you are causing yourself pain. So, today...why not turn to Him. Why not reach out to Him and ask Him to forgive, restore, and draw you close. He is just a prayer away and He is waiting for you to make the move.
Thursday, July 21, 2016
It's not always about you
Everyone from family and friends etc go through situations and issues that is part of life. We all make mistakes because it just happens, people need to be aware of family members and friends and how they deal with situations and how they treat people it usually isn’t the message it is how the message is delivered and the tone of voice and the body language as to how issues get resolved without devastating other people’s feelings. I was always told treat and talk to people how you want to be treated to some people that does not mean anything there are people who will always carry grudges no matter what forgiveness and letting go is a lot healthier.
Watch your words and actions, watch your thoughts about someone elses mistakes, think before you judge, in the first place be fair, be honest and true. Shallowness creates trouble. Talking about someone at their back is called backbiting. Never indulge in creating issues, murmurings just because of a simple mistake which could be settled. Mature – minded people will never be angry for a CONSTRUCTIVE criticism. They accept correction so don’t judge. Don’t be a trouble maker.
We are only responsible for our own actions. It all starts and ends with us.
Wednesday, July 20, 2016
If you don't like where you are, MOVE
You can always move. If you don’t like where you live. Move. If you don’t like HOW you live. Move. If you don’t move……it’s a choice. If you choose not to move, then there’s something about the position you’ve chosen that you like ( at some level.)
Sometimes circumstances arrive when you must make a move. Do not push it aside. Weigh the pros and cons, figure where and why you wish to go to a certain place and do it. It could be the best choice you ever make.
Movement doesn’t have to be 100% to change something. Each day, you move just a little bit more than the day. You’re where you need to be, should be, meant to be…in no time at all.
Tuesday, July 19, 2016
A relationship without trust
A good relationship is with someone who I feel safe and cared for so I can enjoy myself. It is never about how a person looks, how much money they make, or any short term qualities.
Once you break that trust, it’s very hard to regain, but if you truly love that person, should you do everything you can to regain it, or just walk away and give up? I care too much just to walk away.
Trust is built with time and communication and letting go of what others have done in the past.
Monday, July 18, 2016
Every day you are choosing either to be grateful or to be disappointed.
You can worry to no end about what you don't have. Or you can marvel at God's breathtaking gifts: the morning dew, the sun, the clouds, the trees, the flowers, the birds. Could you create any of these? These miracles of life are always around you, ready to be celebrated, ready to be welcomed into your life.
Sunday, July 17, 2016
It's a sin to miss an opportunity to bless and to praise another being.
When you see another doing something wonderful, or simply being breathtaking, come out of your shell and let them know how inspiring they are. Yes, even if it's a total stranger. Do not miss these opportunities to let God's grace flow through you.
Saturday, July 16, 2016
You've been talking to God too much, and not listening enough.
Prayer is when you talk to God. Meditation is when you become quiet and listen to God. You've learned how to talk and ask well. Time to learn how to listen and hear, because God has been answering you.
Friday, July 15, 2016
All things are possible through Jesus Christ
There are indeed times when we can actually feel we are off course. This is when the enemy is at his depraved best.
The vision of faith discovers unseen possibilities and opportunities. Christ opens doors we didn't even know was there! Granting forgiveness may be hard for some of us. But it is not impossible. All things are possible through Jesus Christ, even forgiveness.
When we come together with one mind and on one accord, there is nothing that we cannot accomplish. Let's spread love for on another and give the devil a heart attack.
Thursday, July 14, 2016
When the world seems crazy, chaotic, destructive, you can choose to create your own world of peace and love.
You do not have to immerse yourself in the illusion of craziness. You can create your own heaven on earth by being kind, surrounding yourself with good people, and nurturing the earth.
Wednesday, July 13, 2016
The pain will not go away by getting angry or bitter
If you have problems in your life, conquer the devil and don’t let him run your life. You have to go forward to have to make yourself happy.
If you are having trouble with anger and bitterness, give yourself a little more time. Prayer always helps.
Tuesday, July 12, 2016
What's done is done. What's gone is gone
You just have to keep moving forward no matter how hard it is.
Even though sometimes you’re mucking through thick mud with no shoes, always move forward.
Times change. If you don’t, you get left behind.
Learn from the past even if it hurts. But don’t live there, it’s like getting in your car and looking in the rear view mirror and driving forward.
People can’t forget your mistakes, how can we forget our own. It is all because we have never been forgiven and we have never forgiven ourselves.
Make peace with your past so it won’t disturb your present.
Monday, July 11, 2016
The best way to be happy
You learn to put your self first and be happy with your self in your life today.
You are in complete control of your life. Most peoples problems are self made. If you don’t like your life, change it.
Sunday, July 10, 2016
Today is a good day to reconnect with an old friend.
Real friends are a rare treasure. Don't let daily buzz obscure what is really important, - your relationships with people you care about.
Saturday, July 9, 2016
You are not to shut love out of your life by saying it is impossible to find and keep.
The quickest way to find love is to give love. If you want it too badly, you will not find it. The most secure way to keep love is to give it space and care to grow. If you hold it too tightly, you will lose it.
Friday, July 8, 2016
Your seriousness feeds your ego, and keeps you away from God.
Seriousness makes you dull and dry. It feeds your sense of self-importance, that becomes a mountain between you and God. Drop your seriousness, and open the path to God.
Thursday, July 7, 2016
You don't have to be serious to be spiritual.
Laughter is good! Levity is good! When you allow yourself to be joyful, that joy radiates to all those around you. God honors you and your laughter.
Wednesday, July 6, 2016
To love is to be vulnerable.
Love is the opening of the heart, the welcoming of your beloved. Loving is not secure, authentic loving is risky. Security lies behind the walls of a closed heart. You either invite the union by opening in love, or you secure the isolation by closing down.
Tuesday, July 5, 2016
You can't rid the world of sorrow, but you can choose to live in joy.
Sorrow is with us not because we are bad at stopping it, but simply because it's part of being human. What matters is not whether good or bad things happen - both will, but your relationship to them. Just think back over the last 24 hours, - what had you taken hard that you could have taken lightly?
Monday, July 4, 2016
The best tools to get out of difficult situations
Life gives you many struggles to make us better and not bitter.
Always try to trace what lesson you learned after overcoming some past struggles. This will give you self confidence and strength to face new struggles.
Life will always throw new challenges and without working over it, nothing is going to change.
Be fearless, courageous, strong and have inner belief that you will make it to the end.
Sunday, July 3, 2016
Encouragement is important.
Everybody needs to be encouraged, including you. Keep doing the best you can, you've got what it takes and you are going to make it. Remember to encourage others to pursue their own dreams. Build each other up, encouragement is important.
Saturday, July 2, 2016
The sun and the stars are reminders of God’s eternal presence, as are the ancient mountains and the deep ocean.
Look upon the stars, or sit atop a mountain, or swim in the sea to realize that the world is very big indeed and your problems, though they may seem big, are very tiny in the overall scheme of things. See things from this larger perspective.
Friday, July 1, 2016
Be willing to go alone sometimes
If we can learn to depend on ourselves and be alone, then we can learn to be with others and respect our individuality. When we are capable, yet rely on others to support us, then we take others for granted. When we are alone we are forced to face ourselves and for many people we don’t like what we see. If this is the case, then we must have the responsibility to change, rather than expect someone else to deal with it. The moment we start working on ourselves is the moment we no longer need someone else and also the very moment we become attractive to others. We must bring value to ourselves before we can bring value to others. Once we do, we will no longer be alone.
People come and go. It’s up to you , who you choose to ” finish ” with . life is not a sprint , it’s a marathon , up hill and down, it’s how you deal with life’s ups and downs that sets you apart.
Thursday, June 30, 2016
Silence is golden.
When we are quiet, we can hear God's messages to us. Sometimes these messages may be in the form of subtle intuition. Sometimes it may feel like an inner knowing. Sometimes we may hear a 'still, small voice.' If it feels right in your heart, trust that it is God speaking to you.
Wednesday, June 29, 2016
Forgiveness is more powerful than revenge.
Vengeance only begets vengeance. It is a destructive cycle. But when you forgive, you inspire change in both yourself and the other. Forgiveness has the power to transform people and create better world for all.
Tuesday, June 28, 2016
God Has Plans for you.
He knows where you are heading. You might feel like you are in a holding pattern. You might not have clear direction or confirmed destination, but if you are faithful and respond to God's leading, you will discover He is with you and He is leading you.
When an impossible must happen, put it on God's to-do list.
Well, if you can't make it happen, and no one else can, there is only one thing left to do, finally look up and trust in God to make it right.
Monday, June 27, 2016
You can only give away what you already have inside yourself.
True giving happens when you are overflowing from the inside, and cannot help but share. When there is so much love within you that it has to flow to others or you would burst open. There is no thinking involved, no willpower in such sharing. It just flows out. If you have to force yourself to be kind, to love, to feel compassion, you've missed the first step of filling in your own self with these emotions.
Sunday, June 26, 2016
God is always with you.
You are not alone.
God is always with you, seen or unseen, saint or sinner. Giving you air, supporting your footsteps, nourishing you with sunshine, God is here with you. The separateness you sometimes feel is an illusion, in truth you are never alone.
Saturday, June 25, 2016
Your deepest connection to God is through your beloved.
You are most open to God when your heart is wide open, and your mind is settled and worry-free. For most of us, this happens in the presence of our beloved.
Friday, June 24, 2016
8 Benefits of Coconut Water You Didnt Know About
Coconut water is the ultimate thirst quencher and offers a tasty alternative to water. This pure liquid is packed with nutrients that yield an array of health benefits. Here are 8 Benefits of Coconut Water that explain why it has become so popular:
1. Aids in Weight-loss Efforts.
The fat content in coconut water is extremely low, so generous quantities can be consumed without the fear of immediately packing on the pounds. It also suppresses the appetite and makes you feel full because of its rich nature.
2. Picture-Perfect Skin.
For those with acne or other blemishes on the surface of the skin, topical application of coconut water can go a great distance as it has the ability to clear up and subsequently tone the skin. It also moisturizes the skin from within if ingested orally and eliminates large amounts of oil. This explains why products such as facial creams, shampoos, conditioners and lotions that contain traces of coconut extract are more effective.
3. The Ultimate Hangover Remedy.
Next time you overdo it and drink more than your belly can handle, consume coconut water to settle your stomach. It will also replace those essential electrolytes that exit the body if you experience bouts of frequent urination and vomiting.
4. Facilitates Digestion.
If you constantly encounter difficulty during the digestion process, coconut water may provide a source of relief. Because of its high concentration of fiber, it aids in the prevention of indigestion and reduces the occurrence of acid reflux.
5. Boosts Hydration.
The ingredients in coconut water are way more effective at hydrating the human body than those of sports and energy drinks. During rigorous exercise or extended periods of physical activity, the human body loses mineral-rich fluids. However, coconut water serves as an excellent replacement medium with 294 mg of potassium and 5 mg of natural sugar per glass, unlike your favorite sports drink that only contains half of the potassium content and five times the amount of processed sugar. In addition, the sodium count is only 25 mg, which is relatively low compared to the 41 and 20 mg found in sports drinks and energy drinks respectively.
6. Reduces Blood Pressure.
In many instances, a disproportionate level of electrolytes can result in high blood pressure. Because coconut water contains an adequate supply of each, it can be used as a balancing mechanism. In some instances, it is recommended that coconut water be consumed at the start of each day to foster the balance of these electrolytes.
7. Rich in Nutrients.
Unlike any other beverage on the market, coconut water contains five essential electrolytes that are present in the human body. These include: calcium, magnesium, phosphorous, potassium and sodium. Because of its unique composition, coconut water can be enjoyed by individuals with varying medical conditions.
8. Compatible with Human Blood.
Since it is isotonic to human plasma, coconut water can be used in extreme emergencies to quickly rehydrate the human body if administered intravenously. It is not uncommon for the drink to be used in poorer, third-world countries to save human lives.
How Much Should You Consume?
Coconut water can be enjoyed as a stand-alone beverage or combined with another liquid product. There is no hard and fast rule regarding the amount that should be consumed on a daily basis, but experts from the Mayo Clinic strongly suggest that you consider maintaining an active lifestyle if consuming large amounts of coconut water since each eight ounce serving is accompanied by 45 to 60 calories.
When searching for the perfect fresh coconut to enjoy, be sure to steer clear of those that have a hard brown shell as this is an indication that it is mature. Instead, look for those that are young and green on the exterior as they usually contain a large supply of the actual coconut water substance. To test it out, simply shake the coconut up and down to gauge how much liquid it contains.
You are created just right.
Each kind of bird has a uniquely-shaped beak, wings, and even feather shape so that everything about it is perfect for the lifestyle it lives. The various wing shapes allow them to dart after a bug, soar miles above a field, or fly for months over the ocean. Just as God cares enough to give each bird exactly what it needs, so you have been given the exact talents and personality to live the life God has given you.
Thursday, June 23, 2016
A lot of things you think are important, are just urgent, but not important. Focus on what really matters.
A phone call for example is always urgent - it rings only a few times and is gone, but is often not important. If you are in the middle of something truly important - playing with kids, being present with your loved one, - do not stop just because a silly phone rings. Stay present with what's important now.
Wednesday, June 22, 2016
Your heart is your compass.
Set a course in the direction that your heart commands and it will lead the way to God. Follow it, and you will always be on the correct path in life.
Tuesday, June 21, 2016
You matter.
People need you. People you love and even people you have never met are depending on you. You matter to God as well. No one else can be the person you were created to be. Do not think for a minute that you are not important; - the world needs you. God needs you.
Monday, June 20, 2016
Taking a break from routine life
Never forget to find time to our self to relax from anxiety. Taking a break or a vacation can cure your brain and to your heart.
Life keeps moving! Don’t tire yourself too much. Just sit, relax with a cup of coffee. It’s really rejuvenating! That is your time with yourself.
Sunday, June 19, 2016
Sometimes it helps to go to the sacred places of this Earth.
There is a lot of peace and energy there to fill you up and restore you. Go there in person, or if you cannot, in your imagination. When you get there, miracles do happen.
Saturday, June 18, 2016
Every challenge comes with the solution hidden inside.
When God puts obstacles on your way, your are meant to grow by overcoming them. Look for the seed of the solution at the very heart of the challenge.
Friday, June 17, 2016
If you ever need a helping hand, you'll find one at the end of your arm.
And a time always comes when you discover that you have two hands: one for helping yourself, the other for helping others.
Thursday, June 16, 2016
Humans learn only by trial and error, and that includes you.
You've got to live life, not think about it. Step into the midst of things, try and fail and learn and stand up again. The question is not whether you will or will not make mistakes - you will. The question is do you want to learn and grow, or do you want to shrink back and be stuck? Take that step you've been avoiding. You can succeed, or you can get feedback that it didn't work, but in either case you are sure to feel alive.
Wednesday, June 15, 2016
Letting go makes you wealthier.
Wealth is never measured by what you have, but by what you can give away. You are rich with money when you can afford to donate. You are rich with love when you can give love freely. You are rich with God when you can behold your enemy with compassion.
Tuesday, June 14, 2016
GodIsGood
His grace is sufficient. His mercies are new every morning. His love is unconditional and everlasting. His perspective is perfect and His wisdom is available for the asking. He has promised to never leave you and to bring good out of every circumstance you face....not only is God's plan for salvation perfect, but the benefits of His offered relationship are overwhelming.
Monday, June 13, 2016
God will get you through the pain.
Everyone experiences pain sometimes, emotional and physical. Next time it threatens to overwhelm you, take a deep breath. As you breathe slowly, picture God holding you, crying with you, giving you the strength to get through.
Sunday, June 12, 2016
You need to stop comparing yourself to other people.
Some people are great singers, some are really smart and others are great athletes. But none of them are, or ever could be you. You are one of a kind. So stop comparing yourself to other people. You can't be them any more than they can be you.
Saturday, June 11, 2016
If you are not open to many people
The real you is not for someone to discover. You are the CEO of your heart and have to decide who you show your heart to. Love is like poker. If you show your hand and he/she folds, you throw in your hand, check your chips and bet again. If he/she sees you then raises, then you keep going. If you show your heart and they walk away from the table, you check your chips, regroup and find the courage to soften your heart again enough to be open to showing it again. One day, out of nowhere someone comes along and “sees” you for who you are despite what you intended to show. Before you know it, you’re “naked” and exposed without a fig leaf in sight or the desire to find one because he/she is also “naked” before you and God in a garden you don’t remember traveling to.
Friday, June 10, 2016
You Are Beautiful and You Are Loved.
Even though you enjoy the beauty you see around you, none of that was His crowing accomplishment. The mountains, sunsets, oceans, and scenery are amazing, but you are His masterpiece. You are the crown of His Creation, and you are what is most precious to Him.
Thursday, June 9, 2016
You can tackle this day because you are not alone.
God has gone before you and He is walking with you. By His grace and for His purposes, you can live well today, with God at your center, others as your focus, and with eternity as your motivator.
Wednesday, June 8, 2016
Every little part of you is magical.
Yes, even the parts that hurt, even the ones that are feeling disease right now. It's alright to love what is in pain. More than alright, that's exactly where your love is needed the most. So why not touch that part that hurts and smile at it, at yourself through it, and whisper: "I love you."
Tuesday, June 7, 2016
TimeToComeHome
God wants you to know that
He still sees you, you may be angry at Him and you may be trying to ignore His tug on your heart, but He is still with you, and He will not stop pursuing you. He knows what is best and He is offering you peace, forgiveness, and love. Don't you think it is time you stop running from Him and begin to run to him?
Monday, June 6, 2016
Today you have a cause for celebration.
Today, you should celebrate what an unbelievable life you have had so far: the accomplishments, the many blessings, and, yes, even the hardships because they have served to make you stronger. Just as a gem cannot be polished without friction, nor can a life be perfected without trials. Take a time to acknowledge your life and to praise yourself.
Sunday, June 5, 2016
You can fool others, sometimes even yourself, but God always knows your truth.
Uncomfortable, painful, even scary at times, truth is always better than lies. Remember, God always knows.
Saturday, June 4, 2016
You don’t need to defeat anyone to get ahead.
The road to success becomes simpler when you realize that there is no one in your way. It may be clever to know how to beat your opponents. But it is wise to know that you don’t have to.
Friday, June 3, 2016
You can stay strong through misfortune.
When times are rough, don’t fight it. Have patience. Storms wreak havoc in every life. But if you bend with the storm like a blade of grass and allow it to pass, soon you will stand upright again.
Thursday, June 2, 2016
The way you treat others is the way you treat yourself.
True respect for another comes from self respect. True love for another comes from self love. True forgiveness for another comes from self forgiveness.
There is much more good in this world than bad.
Don't let the media fool you. There are kind, good-hearted, generous, loving people all over this world. They just don't get nearly as much attention as the 'bad guys'. Remember that there is goodness and love all around.
Wednesday, June 1, 2016
You deserve happiness just because.
There is nothing you need to do to deserve happiness. There are no 'minimal requirements' for you to fulfill before you can claim happiness. You deserve happiness simply by virtue of having been born. That's it. Nothing more is required. Be happy.
When you got to move, you got to move.
When God called Abraham and told him to leave his father's house and go... Abraham asked no questions. He simply packed his bags and began his journey.
God is calling many of His saints today and saying "It's time to move." However, some of us have become so contented and self-satisfied with this world until we have taken up residence.
Remember, we are in this world, but we are not of this world.
He is saying, it is time to leave the box some of the saint’s minds are in and begin our journey. I am not talking about the place where we physically live. I am talking about the place that is between our ears.
We must get out of this house to begin the journey. If you want to walk on water, you got to get out of the boat. The same principle applies here as well.
What has been holding many Christians back from pursuing their purpose God has given them, are the comfort they have designed for themselves in the privacy of their dwelling places. This fleshly house can exact a heavy toll on our spirit and approach to life.
This house is forever telling us to stay home, close the door, and lock it behind you. The enemy is constantly and persistently telling us to make ourselves comfortable and be contented sitting on the premises of God, and not arise to the possibilities and potentials that are in the promises and upwelling fountains of God.
Our vision are outside the confine of these walls, and it is time to move toward them. Go after your vision that excites you every time you even think about it. God gave it to you!
There is nothing like a purpose filled life. Even our faith and prayers are directed towards the purpose God gave us rather than toward ourselves.
You will never be satisfied until you begin your journey to fulfill your destiny. And know this my friends, our destiny fulfillment is not at the end of the journey. It is in the journey!
Walk with God and fulfill your destiny.
Tuesday, May 31, 2016
Strength is available.
When you are at your weakest, God is strong. When you are down, God can lift you up. When all seems lost, God will help you win. Strength is available when you need it. Believe it, embrace it and rely on it.
Monday, May 30, 2016
Stop trusting their words & ignoring their actions
Loving one’s self is one of the most important thing a person can do. If you don’t love yourself, how do you love someone else!
People do not change, unless they choose by their own volition. People will take advantage of you, especially when you do not value yourself. Treat others as you expect to be treated and hope for the best but never expect anything of anyone, other than YOURSELF.
Wasting time and caring for the wrong people when the ones you should be concentrating on are slipping away. It’s hard loving someone for so many years and just stopping after many years but we have to learn to love ourselves enough that we put Us first and the rest falls into place.
Sunday, May 29, 2016
Share Your Faith
Did you know there are times when some people may depend on your relationship with God? Most pastors are aware of this truth. Pastors want their congregation to know that they have a good relationship with God.
This is why many people will come to their pastor and share a personal concern, thinking and hoping their pastor may have a better relationship then themselves with God. This also is not uncommon. Especially for those who are not as mature in their faith as they would like to be.
Some parents share such experiences with their children, the same as some pastors with their congregants, who may not be as mature in their faith at the present. It is a personal, private and most intimate time of sharing.
A pastor will not only hear and receive the petition, but will also take this precious moment to teach the congregant (as well as the loving parent with the child) how to go before Holy Father for them self.
The Scriptures says: "Train up a child in the way he should go, and when he is old, he will not depart from it." Teach a child how to pray by praying with him or her. In our church family, some will say "Pray for me." Don't just say “I will,” but say "Let's pray together." In such intimacy, we share our faith.
After two thousand years, some Christians may still think they do not know how to pray. That is nothing to be ashamed of and God already knows your heart. But what is important is to bring two or three together in the name of Jesus to pray with each other.
Even if you are not physically together, you can still share such a moment with each other by phone. Remember, Christ is the bridge to make the connection. There are so many people in so many places who needs prayer. Share your faith with someone. It's a Beautiful Thing!
Have a good kind heart for those who care
Sometimes you don’t know what you’ve got until it’s gone. If you feel you’re constantly being taken for granted, go out and meet some nice new people who do appreciate your kindness.
Good looks, wealth and curves don’t last, but your good heart will always be the same, so don’t worry, if you have a good heart, be rest assured that it will take you places.
Saturday, May 28, 2016
God wants to remind you:
Your struggle is not against flesh and blood...any opposition you are getting is spiritual at its root and you need to fight...not with people, but in faith, in courage, and in prayer. Don't get distracted by the personalities or the inconveniences, but stay focused on the principalities and powers that are trying to steal, kill, and destroy...and remember, if you work with Christ and keep your eyes on the cross, you can't lose.
Sometimes you need to let go.
Yes, it hurts when the things or the people we love are taken from us. Make your peace with loss. Nothing lasts forever. Like the trees in autumn, you too must learn to shed your attachments and start afresh.
Friday, May 27, 2016
Get In The Zone
Occasionally, a sports team will play so well that it would seem they are unbeatable. The sports commentator may periodically refer to this unbeatable team as being "in the zone." This is a phrase that is used to indicate the functionality of a sports team who is performing with precision and timing to perfection.
When a Child of God find his or her confidence in God's purpose for their life, you will see a certainty of assurance (one has) that is accompanied by an uncommon passion, to perform a work that others may view as astonishing.
This is what happened to David when he went to meet Goliath. David's confidence was his state-of-mind based on a certainty that he knew God was on his side.
He had never come face to face with an enemy like this giant. All of the onlookers who saw this young man approached this genetic misprint without fear did not realized that David was in the zone. Remember, the enemy want you to think that you ought not do what God has created you to do.
Yet your passion gets excited even when you think of the very thing you were created to do. See your vision and move toward it. Don't pay attention to the naysayers or the onlookers.
If God calls you, He will qualify you. Not just with what you have, but also with what you don't have. The enemy will try to convince you - you are not equipped to do what God has called you to do. Feel free to do the thing you were born to do.
Your challenge is to find your passion - get excited - and trust God. God will put you in the zone. God’s grace is already there waiting for you. Don’t worry about making mistakes. His Goodness and Mercy will follow you in. Get in the zone and fulfill your destiny.
It's a Beautiful Thing!
You Can't Trust God with Your Fingers Crossed
With trust comes responsibility. Not to the one whom you have put your trust in, but to yourself to guard your belief, without having any doubt. There must be a steadfastness to your allegiance to the thing you give your loyalty to, in order for you to have confidence with composure.
Where is the serenity and calmness if you are on the border of panic and terror when you say you have put your trust in God while having your fingers crossed?
Fear without hope of rescue, while in anticipation of imminent hardship or calamity, is like anxiety on steroids.
At such times, we need to totally put our trust in the One... who will give our "hope" reassurance of confidence and good posture. This way others around us may witness also that - we are not alone.
If your hope is established, in Whom you have put your trust, then your faith will be activated with all self-assurance, knowing that God is with you - even before your plea.
This way, regardless of your circumstances, if you know God is with you, (even in the fiery furnace), your hope is already assured despite the consequences.
Trust God implicitly. You will feel so much better!
Thursday, May 26, 2016
OUR God Is Bigger
Some people tend to expect fear more than they expect faith. The first place we lose this battle is in our thinking. Fear will try to dominate your thought life if you let it. Satan knows if you think on God, even for a moment, darkness will loose and God’s Light will win.
We were taught to fear and we can be taught to have faith. Here is a powerful secret: If you choose faith instead of fear, you activate God's power. Faith allows God’s power to conqueror fear.
How many times have we killed our faith with our thoughts? Remember, what you dwell on - is what you invite in. Maybe someone who is reading this today will have a prospective change in their life.
When you see how big your problems are, simply say to yourself, my God is bigger. My destiny is too great. I have too much to accomplish for my God than to allow disorder to come into my life.
We know that God's power is so much greater than the power of fear. And remember what God’s Word says “He did not give me the spirit of fear; but of power,…” (2 Tim 1:7)
Don't come in agreement with fear. When fear knocks, let faith answer the door. Stay in agreement with God.
Wednesday, May 25, 2016
They Are In Our Midst
Sometimes people can see in others such gifts as skills, abilities, talents, along with many other attributes, that they cannot see in themselves.
Most of us have witnessed this observation ourselves in some people who will not exercise their gifts because of fear. Fear is a powerful word, - but so is faith.
There are some whose mind have become so complacent with simply existing on an everyday basis until their life have become stagnated. You may be able to see in them what they refuse to see in themselves.
The Apostle Paul remind Timothy that he saw an uncommon faith in Timothy's grandmother and his mother that he also saw in Timothy himself. And then he said this to Timothy:
"Wherefore I put thee in remembrance that thou stir up the gift of God, which is in thee by the putting on of my hands. For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." (2 Tim 1:6-7)
We don't always have to look for someone outside the church to offer special gifts the church needs. There are untapped resources sitting in many of our congregations. There are many saints in the church, worldwide, who may simply need some encouraging or a gentle push.
And there are some who may literally need a laying on of hands, by the power of the Holy Spirit, to stir up their gift that God has given them. Know this still, the enemy has been busy.
Many come to Christ broken in ways we may not be aware. And by divine connection, we may have been placed in their paths, to be a blessing and in sometimes the simplest of ways may cause a gift to be stirred up in them through Christ Jesus.
Don't look too far for someone to bless in such a way. They may very well be in our midst. Go and share your faith with the least of them. It's a Beautiful Thing!
Tuesday, May 24, 2016
If you are reading this, God wants you to know that:
He sees your situation and He understands your concern...but, just even though it looks out of control, doesn't mean it is. He is not only in the process of coming through in tangible ways, but He is going to build your faith. Stand strong on what He has promised and know that what you need is on the way.
Pain is inevitable. Suffering is optional.
Pain is the reaction of the body, and as long as you have the body, some pain is inevitable. Suffering is the contraction of the mind, and unlike pain, is optional. Don't add suffering to pain, - relax your mind and the suffering will pass.
Monday, May 23, 2016
A Dream from God
Did you know that God can put a dream in you while you are asleep? And when you have awaken, you will never be the same again.
You first receive the vision. Then you receive the “Rush.” The “Rush” is what I call a “data transfer.” This spiritual transferal of information can come in multiple streams of downloads all at the same time. If you try to explain this to others, your speech would be unintelligible about what God is communicating to you.
This is because; now is not the time to try to communicate your vision to anyone. It is only the time for you to receive this announcing and revealing of your life changing assignment which is now in progress.
This releasing of Divine revelation is only meant for you - until the time for you to make known your discovery and revealing from God. Be patient. Soon you will speak. The understanding of your life’s purpose is launching into an awareness you never thought were possible.
But there you are! The sleeper has awaken! Your very consciousness is in full alert status with a knowledge and appreciation of the impact you are about to make on countless lives. Your reaction from this point on is motivated by the foreseeable consequence of lives that will be blessed by those you encounter.
All of your life’s issues are being pushed aside, because you know God is in full control. At last, you’ve become inspired and motivated with your new found ambition to stay focused on God’s calling - and for you to become what God created you to be.
Even your faith is compelled by the sheer thrust of you realizing your qualification and your surprising ability to carry out God’s plan for your life. Doubt is no longer a complaint or a precondition.
Now the first three words of Romans 8:28 are clear with full appreciation and discernment when Paul said: “And we know - that all things work together for good to them that love God, to them who are the called according to his purpose.” No longer do we hope. Now we know.
And to think, this all started with a dream - which you now know is a vision. Dreams are important. God often speaks to us in dreams. Children love to dream because they can explore the full range of their minds.
Remember, Christ said: “If you want to get to heaven, you got to become as one of the little ones.”
Open your mind to this dream from God. However - be ready for change. He can and will take you places you never dreamed of.
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