Communicate-even-when-its-uncomfortable-or-uneasy.

Sadly those people that hurt you don’t ever give you the chance to talk it out and confront them. They are weak and scared and can’t handle to hear the pain caused or simply don’t care. Holding on to the idea that one day they will grant you this one opportunity only hurts you more. They are not worth your conversation or to once again hear the pain in your voice and see the hurt in your eyes. Don’t give them another opportunity to inflict more pain. Talk yes, but to those who love you and want to help you heal. The cowards will never take responsibility so don’t keep hoping. I’ve learnt this the hard way. I got rid of all emotional baggage took a lot of hard work. You also have to realize it is only you who can change, not the other person that has to change, people don’t like to hear that. You can’t fix someone else. You can try , but in the end if you work on changing yourself, that other person will see a change and may make an effort to change themselves.